LCSW, PLLC
Therapy for Teens & Young Adults in Connecticut
Lindsay Benjamin
1.
Individual
Counseling
I specialize in empowering, goal-oriented therapy to help my clients move toward the future with confidence. We can work together to ensure better days are ahead.
2.
Who I Help
Are you a teen or young adult struggling with navigating daily life? Are you having difficulties due to anxiety, stress, depression, trauma, perfectionism, family dynamics, self-esteem, or relationship challenges? We will create a safe space for you to openly talk about life's obstacles and to figure out how to face them.
3.
Get Started
It is easy to get started, email or call me to schedule your free 15-minute consultation. I respond to all inquiries within 24 hours.
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Please note that I am an out of network provider with insurance companies. Upon request, I will provide you with a superbill for potential reimbursement from your insurance provider.
My Approach
As a clinician with intricate knowledge of the school system, we will work together to advocate for you. I will always take a client-centered approach, valuing authenticity and compassion. This is a collaborative process, you will feel empowered. I am trained in Cognitive Behavioral Therapy techniques and incorporate mindfulness when appropriate. Treatment is always tailored to the immediate needs of my clients.
About me
I'm dedicated to creating a safe and supportive environment for my clients. Learn more about my background and passion for helping young individuals navigate life's transitions.
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Getting Help
Seeking help is the first step towards positive change. Find valuable resources to support you or your loved ones.